Upcoming Classes


Election Recovery Elixir: A Sounder Sleep System® Workshop – two-day class, November 7th and 8th via Zoom. Sign up now!

Awareness Through Movement® (ATM) class series – starting the week of September 21st! Classes are online via Zoom. Sign up now!

Other Workshops I’ve Done

These are examples of other workshops companies or organizations have hired me to give recently. If you are interested in having me come in and talk to your group or company, please contact me. I’d be happy to help your group learn how they can be their own best medicine!

“A Sounder Sleep System® Workshop”

“Three Common Errors and Three Easy Solutions That Affect Quality of Sleep”

“Resilience at Work, Renewal at Home”