Upcoming Classes


Off Daylight Saving, On to Saving Sleep! A Sounder Sleep Sominar – Saturday, November 5, 2022 from 1-3:30pm and Sunday, November 6, 1-3:30pm both days via Zoom. Sign up now!

Other Workshops I’ve Done

These are examples of other workshops companies or organizations have hired me to give recently. If you are interested in having me come in and talk to your group or company, please contact me. I’d be happy to help your group learn how they can be their own best medicine!

“A Sounder Sleep System® Workshop”

“Three Common Errors and Three Easy Solutions That Affect Quality of Sleep”

“Resilience at Work, Renewal at Home”