Upcoming Classes

Sign up for the next Sounder Sleep Sominar® now! Scheduled for September 30 and October 1, 2023 from 1:00 – 3:30pm (both days). This class is offered online live via Zoom. Register now!

Awareness Through Movement® Returns! I will be teaching Kinesthetic Capability: Enjoying the Wisdom of Awareness starting in September. I am offering this class over 5 Tuesday Evenings from 6-7 pm (September 12, 19, 26, & October 10, 17) or 5 Wednesday mornings from 10-11am (September 13, 20, 27 & October 4, 11) online via Zoom. Sign up now!

Other Workshops I’ve Done

These are examples of other workshops companies or organizations have hired me to give recently. If you are interested in having me come in and talk to your group or company, please contact me. I’d be happy to help your group learn how they can be their own best medicine!

“A Sounder Sleep System® Workshop”

“Three Common Errors and Three Easy Solutions That Affect Quality of Sleep”

“Resilience at Work, Renewal at Home”